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Camp Eden Health Retreat offers a host of holistic therapies and treatments for you to choose from to ‘let your spirit soar’.
Make the most of your time at Camp Eden Health Retreat to fine tune your body; enlighten and ‘lighten’ your mind and when it's time to leave you will do so feeling so much better than you ever thought was possible. |
Acupuncture
A natural healing treatment whereby the placement of tiny pins at various points on the skins surface assist the body to build, repair and harmonise itself. |
Chinese Health Assessment
The Chinese Health Assessment is a treatment that combines a versatile range of Oriental healing techniques. Each session begins with an in-depth health assessment, using traditional diagnostic tools such as pulse diagnosis, tongue diagnosis, abdominal diagnosis, and meridian palpation. The Treatment that follows is tailored to the individual and may incorporate:
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Acupuncture & Moxibustion |
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Shiatsu Massage. Tuina (acupressure) |
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Hara (abdominal) massage |
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Reflexology |
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Qigong energy healing/ Reiki |
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Chi Nei Tsang
A Taoist abdominal massage designed to provide deep healing by working directly onto the abdominal region and treating any dysfunction or energy blocks. Promotes physical, mental and emotional well being. |
Deep Tissue Massage
Helps release chronically contracted muscles, restores and improves flexibility and realigns posture. |
Fluid Body
Fluid Body is an intuitive method of body-mind therapy developed by a rehabilitation specialist in 1926. This is a massage that is both therapeutic and nurturing. The body is rocked gently, aiming to break up neuro-muscular holding patterns and resistance which often develop in response to emotional trauma, illness, poor posture and low energy. It considers the complex relationship between energy, muscle, fascia, joints and nerves, and encourages a flow throughout the whole body. Trained to seek out the natural frequency of each part of the body, your therapist will flow in sync with you as you are rhythmically guided. The more the gentle strokes deepen where needed whilst maintaining the fluidity through the massage. This massage will leave you feeling grounded with an exceptional feeling of freedom throughout your body. |
Hot Rock Therapy
A massage with smooth heated rocks that loosen, warm & oxygenate muscles and tissues. Semi precious stones & crystals are used as part of the massage process. |
Indian Head Massage
Based on the ancient healing system of Ayurveda, Indian Head Massage is a sublimely relaxing treatment renowned for relieving stress and tension. Also very effective for headache and migraine, insomnia, assisting localised blood and lymphatic conditions, relaxing and toning facial and scalp muscles and encouraging healthy hair growth. Acupressure points called ‘Marma Points’ are coaxed through firm and rhythmic movement over the scalp and shoulder to clear and energise the 3 highest chakras therefore clearing that integral part of the overall energy vortex. Feel an overall relief, benefit and pleasure from this very popular treatment. |
Ka Huna Bodywork
Ancient Hawaiian bodywork that balances nourishes and heals the body and mind with gentle, deep tissue massage, joint rotations, stretches & dynamic energy with breath & music. |
Lymphatic Drainage Massage
This massage works specifically on the vessels and nodes of the lymphatic system. This increases the movement of lymph fluid and encourages the healthy elimination of waste and toxins. |
Body Alignment – Zero Balancing
A gentle yet powerful hands-on bodywork that realigns the deepest structure of your body while also restoring balance to your energy fields. Without the need for manipulation, this treatment balances your skeleton in the way osteopathy aims to and suits those with pain, imperfect postures or habitual tension and addresses anomalies in the muscular movements, deep joints and tissue fluids. This deeply comfortable and nurturing treatment also addresses molecular vibrations, emotional blocks and the stability of your life force encouraging that elusive balance and connection between the structural and energetic bodies. Our guests relate their experience of ‘zero balance’ to an uplifting ‘feeling of equilibrium’ that directly affected their everyday health, vitality and mood. |
Reflexology
Reflex points found mainly on the feet & hands, are used to identify & correct disharmony in other parts of the body; treatment is achieved through the application of pressure. |
Reiki
This gentle energy balancing therapy may include the use of pressure points, rocking, joint mobilisation & specific massage techniques, to calm and energise in harmony. |
Remedial Massage/Restorative Program
To treat chronic and acute pain, specialised techniques are used to identify 'under worked' and 'over worked' muscles followed by therapeutic massage to relieve pain and encourage healing. The restorative phase comes later in your stay with a program designed uniquely for you outlining stretching and exercises for your home use to encourage continued management and prevention of further injuries. This treatment has been designed especially for Camp Eden guests by Melinda who has a background in performance, pilates and osteopathy. This enables her to successfully assess anatomical and biomechanical issues and apply this knowledge directly to the creation of your restorative program. Private guidance and assistance is given during the restorative phase to ensure you feel confident and able to continue your personal treatment at home. |
Shiatsu Massage
An ancient form of Japanese massage involving pressure on the acupuncture points to balance the body’s energy and promote good health. |
Thai Yoga Massage
This treatment offers you a combination of a yoga session and massage and is performed on a futon on the floor. Unlike traditional Thai or ZenThai Shiatsu, oil is used to prepare the muscles to be stretched and expands the potential for increasing flexibility in the muscles. This treatment is a wonderful combination of yoga style stretches which are only achievable by having a qualified therapist perform them on you. The therapist will also combine these with a relaxing massage to enhance the enjoyment and results required.The therapist will work within your personal comfort level, and will adapt this treatment to suit any degree (or lack of) flexibility. The use of therapist’s hands, feet, knees and elbows creates correct angles for the appropriate stretch required. When appropriate, back-walking may be incorporated to create a deeper stretch. |
Kinesiology
Kinesiology is a gentle, non-invasive treatment based on the principle of a bio-feedback. It acknowledges the relationship between all aspects – physical and non-physical in the body. Imbalances are found anywhere in the body by muscle monitoring, how the muscle responds to gentle pressure, revealing to the therapist how your body is functioning and how to locate and resolve the imbalances. When imbalance is located, the therapist may use a variety of balancing techniques to alter the frequency and functioning of your body. These may include acupressure, cranial therapy, sound therapy, oils, essences, reiki and verbal communication. Your body’s innate intellect maintains its own optimal functioning. If you suffer with stress, trauma, toxins or misalignments this will obscure your intellect and result in dysfunction. Kinesiology is aguide to redirecting your awareness back to that innate wisdom. Kinesiology can help with any of the following ailments:- Tiredness/Low Energy, Menopause, Emotional Imbalances, Immunity, Low Self Image, Pain, Stress, Digestive Issues, Additions, Depression/Anxiety, Poor Sleeping, Headaches |
Zenthai Shiatsu Massage
A clever combination of traditional Thai Massage and Zen Shiatsu, this treatment also incorporates proven osteopathic techniques to stretch joints and muscles while restoring a regulated flow of energy through chi lines for physical and mental equilibrium. Based on ancient Ayurveda principles, it is similar to yoga in its roots but incorporates so much more working to alleviate blockages and deficiencies caused by our internal and external environment. Mindfulness and heart delivery are an integral part of the delivery of this treatment which culminates with the vibrational experience of crystal sound therapy. |
| Health and Lifestyle |
Human Design Consultation
The Human Design System shows us a genetic imprint from birth and illustrates the circuitry of our habits and patterns. Its aim is to make life easier and let go of conditioning. We will need your birth date, time and place of birth. |
The 4 Prime Gifts
The 4 Prime Gifts are the essential lessons in our life to understand why we are here and what we are here to do. It is unique to each person. We learn about the gifts of our Life’s work, our Evolution, our Radiance, and our Purpose. This session highlights our talent as well as our shadows – so that we can steer our attitudes towards the aspects of our lives that is most authentic and radiant. |
Qigong: The Energy of Life (In Depth Private Session)
Restores health and vitality and helps overcome many physical and emotional problems. This session will expand on the principles of Qigong, and give a deeper understanding and knowledge of the practice and powerful benefits that can be attained.
Qigong is a wonderful way to gain serenity and overcome stress. |
Self Defence Movements and Mindful Breathing Empowerment
Learn how to strengthen mind, body and spirit and awaken the power within through the art of harmony and the natural flow of energy and movement.
This session improves confidence, coordination, balance, and strength of character, teaches you how to turn fear into courage, find inner peace and overcome negative emotions like anger and frustration. |
Naturopathy
If you’re looking for the natural alternative to health and well being - Naturopathy may be your answer. Naturopathy is the professional practice of applying various natural principles and therapies within a client consultation to strengthen and balance particular organs of the body. A detailed case history is followed with tailor-made recommendations based on a broad holistic philosophy, whereby our naturopath often educates as well as prescribes natural treatments including herbal medicines, nutritional supplements and dietary changes. Naturopathy originated in Greece where the “Father of Modern Medicine” Hippocrates, defined the human organism as a conglomeration of the body, mind and spirit intricately linked to the elements of the natural world. Our Naturopath is highly skilled in looking at these inter-relationships of various elements and utilising the treatments necessary to rebuild and sustain the integrity of your body.
BioPhotonic Scanning/Naturopath (new treatment currently offered at a special introductory rate)
WANT TO IMPROVE YOUR HEALTH USING THE LATEST IN SCIENTIFIC DIAGNOSIS? The technology of the BioPhotonic Scanner is based on an optical method know as Resonance Raman Spectroscopy. It analyses carotenoid levels in human tissue at the skin surface using optical signals and these signals identify the unique molecular structure of carotenoids, allowing their analysis without interference by other molecular substances ann d providing a unique SCS (Skin Carotenoid Score). In less than 2 minutes you can find out if your supplements and diet are giving you the antioxidant protection you need for optimal health. Our naturopath can effectively diagnose your levels and design a treatment plan that will very quickly LIFT your levels and BOOST YOUR IMMUNE SYSTEM - a supreme investment in your ongoing health. |
One-on-One Personalised Sessions
Learn specific techniques within a personalised session. Each session specialises in one of the following disciplines.
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Personal Session
A Personal Session with Barry is designed to support our guest during their stay at Camp Eden using a holistic approach. Similar to life coaching – these sessions are designed to facilitate healing of unresolved life issues and habits by assessing what is and isn’t working in life and how it relates to old belief systems and events from the past. Barry may call on his training, knowledge and intuition during processes of thought field therapy, holistic counselling, inner child healing, life cycles, polarity therapy and yoga/meditation. Unconventional in terms of traditional counselling, a spiritual connection is honoured and heightened during these sessions and is uniquely tailored to your individual needs.
Personal Sessions (Transformational Therapy)
Linda’s unique combination of counselling, body psychotherapy and restorative exercises will guide you on the true path to reclaiming your sense of self. Your session will address old patterns of behaviour and repeated circumstances that may be affecting your ability to feel joy in life. Cognitive awareness and expression, emotional release exercises, process work, energy healing, breath work and visualisations are all incorporated to facilitate a shift in consciousness and a deeper understanding of acting out in anger and frustration and living with deep sadness.
Don’t be a victim of circumstances and other peoples’ actions – don’t live with feelings of blame, helplessness and despair – reach out in this exceptionally effective therapy session and begin your transformational healing. Relationship mediations are also a strong and effective aspect of Linda’s work and is offered to couples.
Transference Healing ®
Do you have uncomfortable physical symptoms, emotional pain and life pressures? Maybe you just feel exhausted and lost? Transference Healing® is the powerful modality that will assist in healing not only your symptoms, but also your structures, organs and glands, central nervous system, cells, genetics and even your DNA. It works on whatever level you specifically need. Transference heals old patterning that you’re ready to let go of – whatever it might be that you’re ready to surrender and bring you back to harmony and balance in all areas of your life. Without touch, your experience is of relaxing to ambient music while high frequency light, crystals, symbols, planetary energy, colour, alchemy and ancient energy are utilised in the healing procedures that are specific to you. A precious gift indeed..... |
Personal Training Sessions - 3 types available
Learn to Stretch for your Body Type
Each individual is unique in their body stamping and needs to be assessed and
trained accordingly. This session is designed to identify problem areas, minimising your problem areas and maximising your strengths.
Motivation!
Lacking in that discipline and need some help with motivation – make use of this session with your one-on-one instructor in personal training to achieve your optimum potential. Whether a cardio or resistance session, your trainer will ensure correct techniques are understood and used and advise on how to achieve continued maximum results.
Wholistic Personal Training Session + Program / 2 x 1 hour sessions
Session One - Includes assessment for postural strength and flexibility. This aids in the diagnosis of ongoing potential pain areas due to muscle memory around poor postural practices in the workplace, during sport and exercise and general imprinted habits.
Session Two - Provides an introduction and initiation of your individual program. Your program is designed wholly around your individual needs accounting for chronic pain and injuries and identifies exercise and stretching practices that are gentle and uniquely tailored for you. For those already working out regularly, this session gives an overview on your techniques and the appropriateness of your regular workout practices. |
Pilates
Imagine an exercise program that you look forward to, that engages you, that leaves you refreshed and alert with a feeling of physical and mental well-being- the Pilates Method of Body Conditioning will do all of this, and more..... With the use of the Pilates Reformer machine, this method of exercise focuses on improved strength and flexibility for the whole body without building bulk. A series of controlled movements engages your mind as well as your body giving you a renewed sense of muscle function and control as well as increasing your ability to deal with stress and tension. This method of exercise has proven very effective for sculpting the major muscle groups in the buttocks, thighs and arms and as the essential core muscles are constantly engaged, body stability and alignment are also greatly improved. |
Fitness Therapy and Fitness Therapy 1 + 2
Are you in real need of the right kind of assistance to kick start your exercise and fitness regime? Are you sick and tired of not feeling energetic and motivated? Take time out with our highly qualified fitness therapist and benefit from this structured treatment designed on levels for beginners, intermediate, advanced and those carrying old or recent injuries. Sessions focus on your specific needs and are designed after personal assessment and according to your level of activity, training, fitness, mobility and endurance. Fitness Therapy 1 + 2 incorporates both your personal session and a personalised training program designed by our therapist who will walk and talk you through your take home plan to ensure you understand and feel confident with continuing on your fitness path. |
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